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Aftercare – after experiencing UFO and ET contact

Recommendations by Linda Løwebeck

After experiencing UFO and ET contact it is recommended to take some time to fully integrate the experience and their high frequency. CE-5 Copenhagen provides suggestions as to what you can do to integrate the sensing and witnessing of UFOs and ETs into your consciousness and nervous system. CE-5 is a profound existential experience, which catapults you into the inner work of self-exploration and self-development, and the energetic processes of this new awareness may need some nurturing. The suggestions listed below can assist with the integration of intra- and interpersonal awareness.

Knowledge

  • Dr. Steven Greer, Sirius Disclosure and CSETI
  • ETLetsTalk
  • Bashar – bashar.org
  • Gaia TV – gaia.com

Self Mastery

Emotional bodywork therapy. For example Rosen Method, Body SDS, Totem, TFT and EFT etc. Meditation, psychic healing, reiki, acupuncture and grounding. Bring your awareness into your physical senses and body. Process all anxieties and negative feelings from your life experiences.